Collection! First aid tips that may be used during the Sprin

Common sense of healthy diet: cardiovascular and cerebrovascular diseases
 

Statistics show that there is a high incidence of cardiovascular and cerebrovascular diseases around the Spring Festival. Although this kind of disease in the elderly in the majority, but young people can not be taken lightly, excessive excitement, lack of rest, coupled with social interaction, a large number of tobacco, alcohol intake, will make the heart rate increases, blood pressure increases, induce arrhythmia, myocardial infarction, cerebral hemorrhage and other critical critical illness.
 

Coping measures: patients with a history of coronary heart disease and hypertension once chest tightness, chest pain, shortness of breath, should first keep calm, can take nitroglycerin under the tongue or heart pain, ineffective can be taken again after 5 minutes, conditions can be inhaled oxygen, serious cases immediately sent to the doctor; If there is headache, vomiting, significantly increased blood pressure, or even incontinence, consciousness disorders, it is very likely to be cerebral hemorrhage, do not lift the patient at will at this time, should be sent to the doctor immediately.

 

Healthy diet tips two: acute gastroenteritis
 

During holidays, many people's life rules are disrupted, eating, sleeping have become irregular, gastrointestinal function is seriously weakened, it is easy to cause acute inflammatory changes in gastrointestinal mucosa, nausea, vomiting, abdominal pain, diarrhea, fever and other symptoms, serious cases can also appear dehydration, shock.
 

Countermeasures: once the symptoms of gastroenteritis appear, bed rest should be taken as far as possible, light diet, such as porridge, and oral glucose electrolyte or diluted sugar saline to supplement the lost body fluid, and oral antinausea drugs, antidiarrhoea drugs and intestinal antibiotics can be taken when necessary. If vomiting persists or diarrhea is severe, seek medical attention immediately.